It’s my fault for being happy for 30 seconds

When you’ve been a victim of abuse, you build a pretty strong wall to protect yourself.  You learn quickly that expressing emotion can get you punished, so you hold it in.  If you’re lucky enough to get out of the abusive situation, that wall stays there.

When you meet new people, the wall strengthens.  Or at least it does for me.  I could meet the nicest person in the world and it will go one of two ways:

Scenario 1: There is no way this person can be this nice.  It must be an act.  They’re going to charm me and disarm me.  I better run before I see their true colours.

Scenario 2: There is no way I deserve someone this nice.  I’m not worth it.  It’s only a matter of time before they realize that I’m not good enough for them and they leave.  I better run before they see my true colours.

 

Unfortunately, I succumbed to a new scenario.  One that I didn’t know existed, and instead of ending with me running it ended with some serious heartache.

Yep: I’m talking about you, Coffee.

The self-proclaimed “nice guy with asshole tendencies.”  I tried to keep my wall up and I did a good job at first.  You didn’t pry, which was so wonderful.  I felt safe with you, and special.  You kissed my forehead and you tucked my hair behind my ears.  You told me that you hoped that eventually I would let my guard down with you.

The first time I relaxed a little around you, you said how nice it was.  You would text me all day, telling me that you really liked me and if we hadn’t seen each other in awhile you would say you missed me.  I actually felt this going somewhere.  I’m an idiot, I guess.

Last weekend you invited me to stay with you.  This was a huge deal for me.  Since leaving my husband, I’ve been with people but I’ve rarely slept with them.  There are very few people with whom I have actually spent a night.  Of course my first reaction was to run.  Alert, alert, too nice.  Scenario 1.  Get the fuck out.

But you know what? I really fucking liked you.  With an exclamation point.  And I thought you liked me too.  So I agreed.  You sounded excited to have me stay over.  You bought mugs, and a kettle, and coffee.  You made me breakfast.  I was with you…maybe 20 hours? 22? I had such an amazing time with you.  I loved the way you made me feel.  I fucking opened up to you.

I guess that was my mistake.  I talked about my ex.  I talked about my dad.  I’m not going to lie: I verbal diarrhea-ed all over you.  It’s a lot to take and I get that.  My life is not perfect or wonderful; it’s been shattered and poorly glued back together.  But it’s my life and it’s part of me and I thought that you liked me.

When I left your house, I was happy.  I was fucking happy.  This should have set off warning bells, but it didn’t.  I went home and I talked to my friends about you and I smiled like an idiot and gushed like a teenager.

It wasn’t until the next evening that it came crashing down.  An innocent text to you asking if I would get to see you this week.  An innocent enough non-committal answer from you.  A jokey response from me, poorly disguising my disappointment.  A sinking feeling that the end had come.

It’s been a few days.  Communication has slowed right down to nothing.  I wish you would at least tell me that you don’t want to see me anymore.  I know it’s hard to hurt someone but saying nothing hurts a lot more.  It would take you twenty seconds to pick up your phone and say something like, “I’m sorry but I don’t see this going anywhere.”  Or, “I had fun but I think we should stop seeing other.”  Anything, really.  Just something to provide some sort of closure and to make yourself a little less of an asshole.

I was talking to my friend about ghosting yesterday.  When someone ghosts us we should know that they are the ones with the problem.  They are the ones who are too cowardly to send a simple text.  It really takes no time out of their day to be a decent human being.  But instead we blame ourselves.  We wonder what we did wrong.  We wonder if we aren’t pretty enough, or funny enough, or smart enough.  We wonder what part of us isn’t enough for them.

I hate this feeling.  I hate sitting on my couch crying.  I hate feeling bruised and broken and alone.  I hate that you made me feel like you were worth it.  I feel like I was a game to you.  I was closed off and it was a challenge.  You got in and therefore you won.  Game over.  I’m left in pieces behind you but you won.  Congratulations, I guess.  I’m not sure how many times I can glue myself back together, but I’ll try.

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Late night revelation

I take Zoloft.  I’ve been on medication for ten years, but have just started Zoloft recently.  I’m still on an increasing dose, although where I am now seems pretty good most days.  I’m trying to determine if I like where I am right now or if I should continue the increase.

Some days I feel like the medication is not working very well.  It’s so difficult to describe, but I feel un-medicated.  I am used to having a medication that masks all of my emotions, rendering me robotic.   I switched medications because I wanted to try having a wider range of emotions: I was getting tired of having only numb and number.  Although I am coping better since starting this medication, I don’t have that overly medicated zombie-esque façade to which I become accustomed.  Quite often it would go through my mind that perhaps this medication was not working.

Today, I forgot to take my pill.  I have an alarm set on my phone that goes off at 8:00am during the week and 9:00am on weekends to remind me to take my pill.  Every morning I try to remember to take the pill before my alarm goes off; it’s some kind of game I play against myself.  Last night I was up late and today I had to start working an event at noon, so instead of setting myself an extra alarm to wake me, I decided to just use the pill reminder alarm.  I forgot to take my pill and there was no second alarm to remind me.

Halfway through my event today I realized that I had forgotten to take my medication.  I was working so I knew I wouldn’t be able to take it until tonight.  I made a mental note in my head and reminded myself that these pills didn’t seem to be doing much so it likely didn’t matter that I’d forgotten today’s dosage.  My day went on and I took the pill when I got home.

On an unrelated note, I’ve spent the day stressing over a personal situation.  I like someone, I think they like me back, I don’t know how much…I’m pretty much a teenager.  I’ve gone full “girl crazy” as I obsess over it.

And then I feel stupid for overthinking the situation.  I always do this: I overanalyze everything.  I tell myself over and over again that I need to stop stressing myself out.  At the same time, however, I tell myself that I’m probably right: he probably doesn’t like me.

I think, you are so stupid.  Why do I keep doing this? Why do I let myself get hurt? Why do I overthink and overanalyze and why do I care? Why can’t I just shut off and let no one in? Why did I think it was okay to let someone in?

I should just kill myself.

That’s when I stopped.  I completely froze.  I was walking from my bedroom to the living room and I stopped dead in my tracks.  A whoosh of breath took the word “whoa” out of my lungs and into the silent room.

I started talking to my brain as if it were two separate people: an intimidated nerd against the unapologetic bully.  I couldn’t let this bully speak to me like that.  I gave myself a pep talk.  It’s not okay to say those things.  I need to have respect for myself.  I am worthy of respect.  Why on Earth was I saying these things?

Ah.  Right.  The medication.

The medication IS working.  See what happens when I don’t take the medication? I become even more self-deprecating; suicidal, even.  Although maybe with the medication I am still somewhat crazy as evidenced by the fact that there seem to be two people in my brain.  Three, really, if you take into account this third party referee.

But it is really nice to see that the medication is working.  It is not masking my symptoms by creating a new mask.  It is allowing me to feel…I have a new range of emotions.  Some of them suck, but they’re there.  The medication allows me those emotions, but keeps away the really dark thoughts and feelings.  It’s like a dreamcatcher: it catches the bad thoughts and washes them away with the light.

So, I’m going to take some deep breaths.  I’m going to try to not freak out.  I am worth it.  Maybe you see that I’m worth it.  I hope that you see, but maybe you don’t.  And that would hurt, because I do feel.  I am human.  But I will heal and I will be okay.  You can bend me and you can bruise me but you can’t break me.

I can’t tell you the future.  You can’t tell me.  But I have today.  I know how I felt with you.  And if by some chance you don’t feel the same way, that’s okay.  I’m okay…or at least, I will be.

Sometimes we are just the collateral damage in someone else’s war against themselves.

  1. I need you to watch the kids tonight and Wednesday after work because I have dates.  And not even with Jessica! She’s on the weekend.
  2. I’m not letting you have the house.  We can sell or you can buy me out.
  3. Show me your google maps.  I need to see where you were this weekend.  Show me right now.  What do you have to hide? Let me see where you were.
  4. You don’t care about the kids.  If you cared, you would have been here this weekend.  You didn’t deserve to talk to them.  Isabel was crying for you all weekend and I told her she couldn’t call you because you were too busy to talk to her.
  5. I am going to be extremely unpleasant going forward.  You don’t get friendly.
  6. We are selling this house.  You need to get a line of credit.  I am not paying for getting the house ready to sell.
  7. You gave up on our family for a weekend of sex.
  8. How do we explain to Isabel that mommy doesn’t love daddy anymore and daddy has to leave to live all by himself.  Daddy wants to change and be the best for mommy, but mommy doesn’t want that.
  9. Please, what could I have done differently?  Please, I need closure.  Please, why could I not have fixed it? Why was last week not enough to show you that our family is worth saving and keeping together?
  10. Isabel is going to hate me.  She won’t understand that you’re making me leave.  This is all your decision and I am the one who will look bad to Isabel.  This is so unfair!
  11. I could have forgiven you for everything.  But not this.  For turning your back on our family and forcing me out.  Our child is going to hate me because of this.
  12. You met with a realtor? You want to sell the house? You don’t want to work on us?
  13. Why can’t we work on this? Didn’t I show you that I can change?
  14. I was so good to you last weekend, isn’t that enough to show you that I am a different person?
  15. Please, why can’t we just work on this, on keeping our family together?
  16. This is all on you.  You are the one breaking our family apart.  You are the one forcing me out.  Why can’t you take responsibility for this? I did nothing wrong.
  17. Please, throw out the papers from the realtor.  We can work on this.
  18. You will never, ever find anybody else.
  19. No one will ever love you.
  20. You are worthless.
  21. You are a slut that no one will ever love.
  22. I can’t believe you won’t take responsibility.  This is all on you.

These are things my ex-husband said to me before I left. These were all said in one day, in less than 12 hours.  This is emotional abuse.  This right here.  I’m done pretending it isn’t.  I’m done pretending that I’m not a victim.  I am.  I don’t want to be.  I don’t want to admit that I am.  I don’t want to admit that I let myself get this deep.  I don’t want to admit that I let someone have so much control over me.

I am not weak.  I am scared.  I am lonely.  I have no idea what the future holds for me.  I don’t even know what tomorrow will be like.  But I am not weak.  I will be strong.  I will be brave.  If not for me, then for the two amazing little girls who need me to be strong for them.

“Sometimes we are just the collateral damage in someone else’s war against themselves.” – Lauren Eden